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To make YOUR training as efficient as possible, we offer only one-on-one Personal Training

For a well-rounded practice, it’s vital to incorporate strength, breathing, flexibility, and relaxation. We will also advice you with nutrition and diet to optimize your overall health. Our experience ranges from:

Yoga
Pilates
Strength Training
Toning
Meditation

We will create a tailored workout plan that meets your specific needs. With our guidance, you will bring your strength, flexibility, and overall health to the next level. By combining a strength practice with flexibility training, you will push your imits to your full potential. You will develop the proprioception required to master body control, balance, and painfree living.

  • ONE-ON-ONE

    tailormade for YOUR needs

  • YOU CHOOSE THE LOCATION

    indoors, outdoors, at a hotel, your place, or my place

  • SUPPORT LINE 076 9811 034

    call us at any time if YOU need support