Meet the Team
We are a team of 2 dedicated professionals, ready to do whatever it takes to create YOUR balance
I love my job, my passion!
Since my early childhood I have been devoted to dance and movement. Since 1996 I am teaching groups for bodystyling, aerobic, spinning, pilates, back training and prevention training. 2001 I started with Yoga under the guidance of Esben Aalvik who said:“ Steffi you need the balance between power and relaxation.“ I am privileged to have learned from great teachers from all over the world.
My first Yoga teacher training took place in Germany already in 2002. I followed my future teacher Young-Ho Kim for many years for workshops and events before I finally did my education with him (www.insideyoga.de) in Austria in 2011. That was the best decision and I’m very thankful for all the knowledge. As an addition to the already 500hr Teacher Training I was privileged to join the yoga personal training education to specialize in one-on-one training and Thai Yoga Massage.
Another highlight in my education is the certification to be a Supalamic trainer. This education includes Stand Up Paddleboard (SUP) Yoga as well as SUP fitness training.
The yoga I am teaching is an exciting, innovative and tailormade style of Hatha Yoga, Vinyasa flow yoga, as well as yin yoga. My Personal training experiences varies from different kinds of people, from kids over everyday people, and include celebrity actors and artists.
In the last 8 years I specialised also in Yoga for golfers as a balanced training for golfers is essential and very effective.
It doesn’t matter if I teach people in a group or in an one-on-one training, I love to inspire people with my energy.